The Wholesome Women
Price: $418.50
Three Comprehensive Consultations
What's Included in Your Pack
Whether dealing with a specific hormonal concern or simply wanting to feel more balanced through life’s transitions, this comprehensive pack provides the foundation for lasting nutritional change. Included in your package are three consultations:
Initial Consultation (1 Hour)
Your journey begins with an in-depth initial consultation designed to understand your unique hormonal health, symptoms, and lifestyle. This comprehensive session includes:
- Getting to know your personal health goals and what you want to achieve
- Thorough dietary assessment of current eating patterns and nutritional intake.
- Specialised nutrition education on metabolic changes and hormonal health
- Customised meal plan created and sent to you within 5 working days
This initial consultation establishes the foundation for your nutrition journey, ensuring your meal plan addresses hormonal balance, energy levels, and your individual preferences.
Meal Plan Follow-Up (45 Minutes)
Approximately two weeks after receiving your meal plan, this follow-up session checks in on your progress and ensures the plan is supporting your hormonal health effectively. This consultation includes:
- Goal check-in to assess how you're tracking with energy, symptoms, & overall wellbeing
- Meal plan review to discuss what's working and any challenges you're facing
- Adjustments to ensure your meal plan continues to support hormonal balance and fits seamlessly into your life
This session ensures your nutrition strategies remain practical and effective as your body adjusts.
Progress Review (45 Minutes)
Your final consultation tracks overall progress and provides ongoing support to maintain hormonal balance and nutrition goals long-term. This session focuses on:
- Comprehensive progress tracking across symptoms, energy, weight, and overall wellbeing
- Strategies to maintain hormonal balance and continue building healthy habits
- Long-term planning to ensure your nutritional changes support you through all life stages
These three structured consultations provide the support, accountability, and expert guidance needed to navigate hormonal changes with confidence.
Navigate Hormonal Changes with Confidence
Looking for targeted support during perimenopause, menopause, or other hormonal transitions? The Wholesome Women pack provides comprehensive nutrition guidance for women experiencing metabolic shifts, hormonal imbalances, and the physical changes that come with different life stages. This evidence-based package combines personalised consultations, customised meal planning, and ongoing support to help you feel balanced, energised, and in control.
Who This Pack Is For?
The Wholesome Women pack is ideal for women experiencing a range of hormonal and metabolic health challenges including:
Perimenopause & Menopause Support
Navigate hot flushes, night sweats, mood changes, and sleep disruptions with nutrition strategies that support hormonal balance and reduce symptom severity.
Metabolic Changes & Weight Management
Address weight gain related to hormonal shifts with realistic, sustainable strategies that work with your changing metabolism rather than against it.
Bone & Heart Health
Protect long-term health with nutrition plans designed to maintain bone density and support cardiovascular wellness through and beyond menopause.
Hormonal Balance & Energy
Combat fatigue, brain fog, and energy fluctuations with targeted nutrition support that addresses the root causes of hormonal imbalance.
Investment in Your Wellness
Optimal Results Within Six Months
For the best outcomes, this pack is designed to be completed within six months. This timeframe allows adequate spacing between consultations while maintaining momentum and providing the support needed during hormonal transitions. If you’re also managing other health concerns, explore additional Nutritional Packs or individual consultations for comprehensive care.
Medicare & NDIS Support Available
The Wholesome Women pack qualifies for Medicare rebates through Enhanced Primary Care (EPC) plans when referred by your GP. Self-managed and plan-managed NDIS participants are also supported. These rebate options make professional women’s health nutrition support more accessible and affordable.
Not Sure If This Pack Is Right for You?
Book a complimentary 15-minute discovery call to discuss your hormonal health concerns, ask questions, and determine whether The Wholesome Women pack aligns with your needs. This no-obligation conversation helps ensure you choose the right support for your unique situation and life stage.
Start Your Nutrition Journey Today!
Have questions about how nutrition support can help you reach your goals? Paris is here to help. Reach out today for personalised, evidence-based nutrition advice that actually fits into real life.
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Contact Details
Reach out today for personalised, evidence-based nutrition advice that actually fits into real life.
